Starting later this week, you now can workout at the High School. Coaches will have a workout for you to follow. There are two options for players.
- Monday, Wednesday, and Friday from 6:45am to 8:00am (No 8th graders yet please. Need to work on busing)
- This will start on Wednesday
- Monday, Tuesday, and Thursday from 6:00pm to 7:30pm (8th graders welcome).
- This will start on Thursday
Please take advantage of these times and get into the weight room. The season can only be as good as players want to work. Lifting is important not only for performance, but for preventing injuries. I hope all players take advantage of this opportunity.