Starting Wednesday Feb. 28, I will be opening the weight room for all football players. I will be opening it on Mondays, Wednesdays, and Thursdays. First week only Wednesday and Thursday. It will be open at 6:45am. Players can shower at 8am for school. Thank you to all the players who came to the Max Testing workouts. I have added all the players to our new workout app PLT4M. If for some reason you did not get it set-up, please do so before Wednesday or check with me then. Weight Training is a great way to prepare for sports while helping prevent injuries.
We need to hold off on the 8th graders for right now. I need to get a bus set-up to transport them to the middle school.
Champions are Made in the Off-Season!