West Lane Fitness wants to offer a 4 week plyometric/strength and conditioning program to our high school football players. This would be led by an ex-navy seal trainer. The class would be every Tuesday and Thursday for the 4 weeks at West Lane Fitness in Veneta, OR. This program will be affiliated with the fitness center, not football, but provide pre-season training to get players more ready for the up coming season. The cost would be $69. Checks would be made to West Lane Fitness. Time will be around 12:00pm or 1:00pm. Again, this is a great opportunity for players to be pushed a little more and to help them prepare for the season. We need to have at least 5 players, but I am hoping we will have more players interested. If interested, please let me know ASAP through Remind or email me at jpeeler@fernridge.k12.or.us. This would start next Tuesday and last for 4 weeks. I hope to see a lot of players interested and there.
Thanks,
Coach Peeler
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