We are going to continue with practices this week. We will go Monday, Tuesday, and Thursday like before. The only change is, we are going to go down to three groups instead of four. Lineman will all be one group now. Times below:
Lineman (Gold POD) – 3:45 Health Screening, 3:55 Warm-ups, 4:05 Agilities, 4:15 – 4:45 Weight Room, 4:55 – 5:15 Football Skills.
JV Skill (Purple POD 2) – 4:00 Health Screening, 4:10 Warm-ups, 4:20 Agilities, 4:30 – 5:00 Weight Room, 5:10 – 5:30 Football Skills (Might start focusing on 5-on-5 games if we get enough players).
Varsity Skill (Purple POD 1) – 4:15 Health Screening, 4:25 Warm-ups, 4:35 Agilities, 4:45 – 5:15 Weight Room, 5:25 – 5:45 Football Skills (Might start focusing on 5-on-5 games if we get enough players).
***This is an important time for players to come. I know the season will be later, but we can not just show up in February and play. We will have way too many injuries. The weight room should be your new best friend right now. I want players to be ready physically to play. We won’t have as much time in February to get ready now. PLEASE, PLEASE, PLEASE start showing up and getting bigger, faster, and stronger. This will help all sports, not just football***